Health risks associated with phone addiction

That smile when your phone beeps and you see that long awaited message. So I found out that an Average person checks their phone at least 110 times a day, that is an average of 9 times hourly, every blessed day.

Female students spend an average of ten hours a day on their cell phones, surfing the internet and sending 100+ messages

Health Risk associated with phone addiction...

Major one is stress and less sleep.
Back problems.
Nerve damage.
Low self esteem
It affects our social life : we end up shutting the world out, as we prefer chatting on social media more than physically
Depression creeps in as a result of maybe cyber bulling.
Anxiety

Imagine this lady!
Most of us are guilty of this too

Hope we change..

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