Father's day June 21st!.

we mostly celebrate our mothers more often, as society has made it that way, today is father's day join us to celebrate father's worldwide, who dedicate theor time to work and make their family happy!

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PCOS: MY HEALTH AND I AS A LADY

I'll like to say, Next time when you see a fat young girl, don’t criticize!!! She might be just in need of medical Help. Is she gaining weight rapidly? Is she troubled by facial hair, acne or irregular menstrual periods? Is she married, why can she just become pregnant? She may be a Victim of PCOS!!!!!!!! Don't be too quick to criticise or talk about people.... Speak Good things to them at least. You see someone and say hy are you just getting fat anyhow? and the person is just dealing with going through medications and facing health challenges and you start to say insensitive things. Or you're the monitoring spirit, checking peoples belly after marriage, watch it. Let's watch what we say to people. Before we dive into PCOS, let’s look into what makes menstruation regular? The menstrual cycle is usually between 28-35days for most women. Ovulation does makes menstrual cycle regular. What brings about ovulation ? A normal functioning hypothalamus pituitary ovarian axis ...

My hair journey 2. (washday)

Wow its Saturday already, who’s ready for some hair tips… yippee, if you’re just join ing me for the first time today ill advise you read our previous post for better understanding. Personally I love thick black hair, but I don’t have I had always thought that my hair was not growing, or had a stunted growth lol, little did I know that, there are different hair types, knowing our hair types makes it super easier for us to take care of our hair, I’ll be referencing a post I came across on hair types you could check it out here . Let’s go over to the business of today, I’ll be making references to my hair coach B ukola L adejobi , CEO of ten-q beauty, my hair mama(lol). Let me give a brief introduction of her (p.s this is not a paid advert). She’s a full time naturalista, I had meet her through a group chat long before she started making her own personal products so I can rightly say her product is one of the best organic natural...

Essential hair care

Hello dear, welcome back to my blog, if you’re just visiting my blog for the very first time let me quickly tell you what my blog is all about, my blog is s talks about healthy living, healthy lifestyle, healthy foods, mental health, everything related to the betterment of your sole well being, I’m a public health advocate with a B.Sc. in public health my love for preventive health care is compared to non. Have my hair journey tips been useful to you? If yes show some love by telling someone today! You may also like to read 15 harmful ingredients to look out for in your hair products There’s one thing I loved about my hair routine is my fermented rice water, I’m sure we must have seen it somewhere online, a friend of mine said she uses the rice water immediately which of course yielded no result, so how then do we prepare our rice water? All you need is 👉 Your rice (preferably on the days you want to eat rice at home to avoid food wastage) · ...

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