I was chatting one evening, i then I came across a broadcast message about a young girl who tried explaining to her mother about her not being pregnant all that fell on a deaf ear, her mum accused her of having morning sickness of vomiting and all, the girl in question slumped, until her mum rushed her to the near by clinic to be told  by the nurses her daughter ovarian cyst was ruptured surprised/??? i was surprised too my topic for you today is  OVARIAN CYST . Ovarian cyst according to my dictionary(wikitionary) is any collection of fluid surrounded by a very thin wall, with an ovary: any ovarian follicles that is larger than about two centimeters is termed an ovarian cyst. lets make it simple, ovarian cyst is a sack of fluid sac in the ovaries. they are harmless and go over time time. BUT it causes extreme pains when ruptured. imagine a row of iced filled balloons passing over your head in a very narrow part, one get tangled and burst open ove...

hi guys, this post isn't  just about what makes your vaginal smell nice, hope you enjoyed my previous post this post is  more about 5 healthy foods and their health benefits and why you need to take them as a lady. i hope you enjoy reading, comments observations are welcomed. don't forget to share 1.  There are lots of health benefits of pineapple aside making you smell nice down there, when next you see one make sure to get one, pineapples are tasty when it is cold. most people are allegic to pineapple. you may want to eat one of the other  fruits below pineapples are low in calories, can aid in weight loss Rich in soluble and insoluble dietary fiber like pectin, pectin Contains Bromelain That has anti-inflammatory, anti-clotting and anti Cancers properties,  fight arthritis and help in digestions  2  apples are commonly found everywhere, many of us eat apples without knowing there are lots of health benefits attached to...

I live in a country where talking about sex,  vagina, is seen as a taboo, most of us mistake our Vulva for vagina, have you ever stood In front of the mirror to see what it looks like?? Or taken a picture?  The passage leading from the opening of the vulva to the cervix of the uterus for copulation and childbirth in female is the vagina. The clitoris is the only part of the vagina that has 8000 never endings, twice has that of a penis, it's only purpose is for sexual arousal/pleasure The Vagina has the ability to expand twice it's size Things you never knew about your vagina. Every vagina has its own unique shape, smell and size, you probably don't know that there are different shapes of vagina. 1. Asymmetrical inner labia   where one of the inner lips is longer,  thicker than the other one 2. Curved outer labia The labia is curves out like two C meet at even end,  making space for the inner labia to be exposed 3. Prominent labia It can p...

Vaginal steaming series..... Up till date, there's is no scientific proof that vagina steaming is healthy... Vaginal steaming is seating over A bucket of hot water filled with herbs, oils, etc. It's something ladies practice always. Do you know that, your vaginal has, her own cleaning methods?? Haven't you ever wonder why, you have discharge? Why the doctors are always concern about the colour of your discharge? It's normal to have discharge, every lady has her own unique smell, steaming your vaginal may end up drying your vaginal, discharges help you clean up naturally, avoid using things as it may change the pH level of your vaginal, making way for bacteria infections. RISK INVOLVE IN VAGINAL STEAMING . greater chance of getting a burn .Exposing your vaginal to yeast infections .Ingredients used have no effect, on the vaginal How much do you know your vaginal?? Stay tuned .... 

Lora was about to go through her normal routine of vaginal steaming, her water was heating up, her oils, antiseptic was ready, all laid down in her bathroom, she was anxiously waiting to cleanse her vaginal and make it tighter, not until she heard a beep, she quickly tried to glance through her message, a notification popped up, that drew her attention....'vaginal steaming'..... Many of us are just like Lora.... We steam, yes we feel good, we feel great afterwards, but do you know the effect it has on your vaginal???? Join me tomorrow... While I take you through