Skip to main content

Oops! Got the wrong bra on!

Image
By
Ooops!!! Hot but not my size


According to study, it was said that less oxygen and fewer nutrients are delivered to the cells, while waste product are not flushed away as wearing the wrong bra and also the right one for too long can restrict the lymph flow in your breast!


My main focus would be on two major issues.

Signs that you're wearing the wrong bra 


Health issues resulting from wearing the wrong bra!
We ladies are fond of wearing fancy, lace, smart, attractive types of bra. And just because we love it that way we end up making the wrong choice!

         Signs that you got the wrong bra on!


       Sagging breast: wrong bra spoils the original breast shape, making the breast slack.

       Bad posture/ uncomfortable position: you would end up not just been comfortable, trying to adjust each time.

        Neck/shoulder pain: tight straps exert pressure on the shoulders too creating lines.
        
         Back pain: most especially for those with heavy/ big breast.



         Health risk associated with the wrong bra size.

          Chest pain: pains tend to occur as the ribs is congested.
            
             Scar under breast line: its applicable to ladies who wear iron wiring bra, when the wrong size is worn you tend to have marks underneath.
           
  Skin issues : skin is very delicate and for some ladies can be very sensitive, reactions from the bra wires can have a great impact on the skin.

   Restrictions of blood flow and circulation

High tendency of having impair lymph tissues





Ladies please always remember do not wear your bra to bed!!

"Many experts say that a lot of women believe that if they follow a regular diet and exercise daily, their chances of developing breast cancer are reduced. According to gynaecologist, Dr Smiti Kamath, "A lot of the women who come to me are very health conscious people, who exercise regularly. They get surprised when they're told that the lymphatic circulation in many tissues (especially the primary lymphatics) is highly dependent on movement. Wearing a bra, especially a constricting one with underwires, and especially to bed, prevents normal lymphatic flow and is likely lead to anoxia (lower than normal oxygen content), which has been related to fibrosis, which in turn has been linked to increased cancer risk," 




Would talk more on knowing your breast type

Knowing how to measure for the right bra

Right types and finding your cup size




.keep reading 
Get updated..
Ladies corner!!!




Comments

Post a Comment

Popular posts from this blog

PCOS: MY HEALTH AND I AS A LADY

By
I'll like to say, Next time when you see a fat young girl, don’t criticize!!! She might be just in need of medical Help. Is she gaining weight rapidly? Is she troubled by facial hair, acne or irregular menstrual periods? Is she married, why can she just become pregnant? She may be a Victim of PCOS!!!!!!!! Don't be too quick to criticise or talk about people.... Speak Good things to them at least.  You see someone and say hy are you just getting fat anyhow? and the person is just dealing with going through medications and facing health challenges and you start to say insensitive things. Or you're the monitoring spirit, checking peoples belly after marriage,  watch it. Let's watch what we say to people. Before we dive into PCOS, let’s look into what makes menstruation regular? The menstrual cycle is usually between 28-35days for most women. Ovulation does makes menstrual cycle regular. What brings about ovulation ? A normal functioning hypothalamus pituitary ovarian axis ...
Post a Comment
Read more

My hair journey 2. (washday)

By
      Wow its Saturday already, who’s ready for some hair tips… yippee, if you’re just join ing me for the first time today ill advise you read our previous post for better understanding. Personally I love thick black hair, but I don’t have I had always thought that my hair was not growing, or had a stunted growth lol, little did I know that, there are different hair types, knowing our hair types makes it super easier for us to take care of our hair, I’ll be referencing a post I came across on hair types you could check it out here .    Let’s go over to the business of today, I’ll be making references to my hair coach B ukola L adejobi , CEO of ten-q beauty, my hair mama(lol). Let me give a brief introduction of her (p.s this is not a paid advert).  She’s a full time  naturalista, I had meet her through a group chat long before she started making her own personal products so I can rightly say her product is one of the best organic natural...
2 comments
Read more

Every thought of making pizza at home??

By
Ever thought of making a home pizza😖😖😖 Think no more!!! Our last class on the group chat was was about making a home pizza 🙆💃💃 Let me introduce my guest speaker/P.A, a professional Accountant, a young entrepreneur who went into catering as a side dish prior her main dish😘😘😘 No other than this  twin Sobowale Grace... Back to pizza receipt..... Here are the ingredients 1. Pizza dough 2. Cheese 3. Tomato sauce 4. Desired toppings thinly sliced... wondering what a dough is? Pizza dough is the bread like thing u place the filling on You prepare the pizza dough yourself  Its not ready made These are the ingredient for the pizza dough and the procedures Ingredients:  2 1/2 cups flour, 1/4 tsp salt, 1 tsp yeast, 1 1/3 tsp sugar, almost 1 cup hot water  Procedure:  1. Mix the flour and salt in a bowl very well.  2. Dissolve the sugar and yeast in the cup of hot water, then set aside fo...
Post a Comment
Read more